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1 April 2011

Metrics: Food Consumed

The day isn't over, so these figures may need modification later:

  • kcal: 2086
  • protein (g): 66
  • carbs (g): 212
    • sugars (g): 61
  • fat (g): 44
    • saturates (g): 12
  • fibre (g): 25
  • salt (g): 6

My wife is ill, so my diet isn't as balanced as usual at the mo'.  Nonetheless that salt figure surprised me.

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