Another fortnight done

I'm running a bit late though.  Job hunting and an attack of mutant kitchen appliances have made stress relief more important than ever, too.

Anyway, to the numbers:

• weight: 96.9 (96.4) kg
• BMI: 28.3 (28.2)
• body fat: 27.4 (27.6) %
• muscle: 32.8 (32.7) %
• visceral fat: 12 (12) %

Not much change, which doesn't surprise me, given my current circumstances.

As my teachers usually said, Must Try Harder ...