Six weeks in

Not a good fortnight, as the numbers show:

• weight: 100.2kg (no change)
• BMI: 29.3 (no change)
• body fat: 28.9 (30.6) %
• muscle: 32.0 (31.0) %
• visceral fat: 13% (no change)
• blood pressure: 125/80 @ 66 (122/83 @ 68)

Disappointing though the weight figure is, the raw number hides an interesting fact.  1.7% fat mass <=> 1% muscle mass.  Thus I'm still heading in the right direction; albeit rather slowly.