Two months and two weeks in

Somehow it seems longer than that: it's been a busy time!

I actually took these measurements on the morning of the 15th. 

• weight: 98.8 (99kg)
• BMI: 28.9 (28.9)
• body fat: 29.0 (31.0) %
• muscle: 32.0 (30.8) %
• visceral fat: 13 (13) %

Slow but steady progress...

Two months done

But what a fortnight...  At my last report I was on the dregs of a chest infection.  For this one I'm at the painful coughing stage of a cold.  In between, my employer was pushed out of business by a US software patent: we have plenty of prior art, but not the $750,000 (minimum) needed to prove it.  So instead of lawyers getting rich that's 6 of us on the dole.  Hi ho ...

Anyway, here's the numbers from the morning of the 1st June.

• weight: 99kg (100.2kg)
• BMI: 28.9 (29.3)
• body fat: 31.0 (28.9) %
• muscle: 30.8 (32.0) %
• visceral fat: 13 (13) %

Given the cold, I'm probably dehydrated, so those figures may be rubbish.  (I clean forgot to record blood pressure).